The athletic tradition at Saint Joseph Regional High School is second to none. The Green Knights boast 179 league, county and state titles since 1967 including 55 NJSIAA championships!
More recently, SJR has captured county championships in baseball, basketball and wrestling since 2016. In addition, hockey and lacrosse have both taken home league hardware including the Big North Gold Cup and Egan Cup trophies on the ice. The football program has a pair of state championships in the past five years.
| BASEBALL |
| League |
County |
Sectional |
State |
| 1970 |
1974 |
1984 |
1974 |
1993 |
| 1984 |
1986 |
1986 |
1990 |
1998 |
| 1988 |
1993 |
1988 |
1993 |
2004 |
| 1995 |
1998 |
1998 |
1998 |
|
| 1999 |
2000 |
2002 |
1999 |
|
| 2001 |
2002 |
2003 |
2004 |
|
| 2003 |
2005 |
2005 |
2014 |
|
| 2010 |
2013 |
2009 |
|
|
| 2016 |
2017 |
2013 |
|
|
| 2000 |
|
2016 |
|
|
| 2001 |
|
|
|
|
| BASKETBALL |
| League |
County |
Sectional |
| 1980 |
1981 |
1981 |
| 1981 |
1982 |
|
| 1988 |
2005 |
|
| 2005 |
2016 |
|
| 2007 |
2020 |
|
| 2009 |
|
|
| 2010 |
|
|
| BOWLING |
| League |
County |
| 1987 |
1987 |
| 2022 |
|
| CROSS COUNTRY |
| County |
| 1998 |
| FOOTBALL |
| League |
State |
| 1977 |
1979 |
1987 |
1988 |
| 1987 |
1988 |
1995 |
1996 |
| 1989 |
1990 |
1997 |
1999 |
| 1991 |
1993 |
2000 |
2001 |
| 1995 |
1997 |
2002 |
2003 |
| 1998 |
1999 |
2004 |
2005 |
| 2004 |
2009 |
2008 |
2009 |
| 2012 |
2013 |
2011 |
2012 |
| 2014 |
2015 |
2013 |
2016 |
| 2016 |
2018 |
2018 |
|
| 2019 |
|
|
|
| GOLF |
| League |
Sectional |
State |
| 1984 |
1967 |
2004 |
| 2004 |
2002 |
|
|
2004 |
|
|
2006 |
|
| HOCKEY |
| League |
Cup |
State |
| 1977 |
1982 |
1986 |
1984 |
| 1983 |
1984 |
1990 |
1985 |
| 1986 |
1989 |
1992 |
1989 |
| 1991 |
1992 |
2018 |
1991 |
| 2016 |
2017 |
2020 |
|
| 2018 |
2019 |
2020 |
|
| 2020 |
|
|
|
| LACROSSE |
| League |
| 2015 |
| 2018 |
| 2019 |
| SOCCER |
| League |
Sectional |
| 1978 |
1978 |
| 1980 |
|
| TENNIS |
| League |
Sectional |
| 1969 |
1970 |
| 1970 |
1972 |
| INDOOR TRACK & FIELD |
| County Relays |
| 1997 |
| 1999 |
| OUTDOOR TRACK & FIELD |
| County Relays |
County |
State |
| 1967 |
1968 |
1968 |
| 1968 |
1969 |
1969 |
| 1969 |
1997 |
|
| 1970 |
1999 |
|
| 1971 |
2000 |
|
| 1972 |
|
|
| 1999 |
|
|
| 2000 |
|
|
| The Record "Team of the Century" |
| 1969 |
| WRESTLING |
| League |
County |
Sectional |
State |
| 1989 |
1993 |
1986 |
1993 |
| 1990 |
1996 |
1988 |
1998 |
| 1993 |
1997 |
1993 |
2004 |
| 1994 |
1998 |
1994 |
|
| 1996 |
1999 |
1996 |
|
| 1997 |
2019 |
1997 |
|
| 1998 |
2020 |
1998 |
|
| 1999 |
|
1999 |
|
| 2010 |
|
|
|
